The Life Coach Liv Podcast

Disease Runs in Families Because Habits Run in Families: Healing Generational Trauma, Breaking Cycles, Raising Your Worthy Bar

Olivia Figueroa Season 1 Episode 54

I'm back!!! with this juicy solo episode for you💦

We talk about:

  • Raising your self - worth, love, confidence
  • Your capacity to receive - do you have an inner limit?
  • Cycle breaking 
  • Healing generational/familial wounds
  • Mind-body connection
  • Body dysmorphia - healing our relationship with food & our body
  • Honoring our womb, cycle, & what it means to be a woman in her power

and so much more!

Books Mentioned:

It Didn't Start with You by Mark Wolynn

Ways I can support you right now👇🏼

1:1 Guidance Call
🧘🏼‍♀️Virtual Yoga Therapy Session

ON DEMAND COURSE COMING FALL 2024:

Heal The Father Wound + Attract Your Dream Relationship

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