The Life Coach Liv Podcast

Disease Runs in Families Because Habits Run in Families: Healing Generational Trauma, Breaking Cycles, Raising Your Worthy Bar

November 30, 2023 Olivia Figueroa Season 1 Episode 54
Disease Runs in Families Because Habits Run in Families: Healing Generational Trauma, Breaking Cycles, Raising Your Worthy Bar
The Life Coach Liv Podcast
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The Life Coach Liv Podcast
Disease Runs in Families Because Habits Run in Families: Healing Generational Trauma, Breaking Cycles, Raising Your Worthy Bar
Nov 30, 2023 Season 1 Episode 54
Olivia Figueroa

I'm back!!! with this juicy solo episode for you💦

We talk about:

  • Raising your self - worth, love, confidence
  • Your capacity to receive - do you have an inner limit?
  • Cycle breaking 
  • Healing generational/familial wounds
  • Mind-body connection
  • Body dysmorphia - healing our relationship with food & our body
  • Honoring our womb, cycle, & what it means to be a woman in her power

and so much more!

Books Mentioned:

It Didn't Start with You by Mark Wolynn

Use code LIFECOACHLIV for 20% off ALL Organifi products!

Like what you heard? Share a screenshot of you listening to this episode & tag me! @lifecoachliv_

Follow me along my journey on Instagram @lifecoachliv_ and TikTok @lifecoachliv

Don't forget to rate & subscribe to help the podcast grow!💕 Happy Listening🎧

Support the Show.

Show Notes

I'm back!!! with this juicy solo episode for you💦

We talk about:

  • Raising your self - worth, love, confidence
  • Your capacity to receive - do you have an inner limit?
  • Cycle breaking 
  • Healing generational/familial wounds
  • Mind-body connection
  • Body dysmorphia - healing our relationship with food & our body
  • Honoring our womb, cycle, & what it means to be a woman in her power

and so much more!

Books Mentioned:

It Didn't Start with You by Mark Wolynn

Use code LIFECOACHLIV for 20% off ALL Organifi products!

Like what you heard? Share a screenshot of you listening to this episode & tag me! @lifecoachliv_

Follow me along my journey on Instagram @lifecoachliv_ and TikTok @lifecoachliv

Don't forget to rate & subscribe to help the podcast grow!💕 Happy Listening🎧

Support the Show.